Personal Overview

 I have played rugby since the age of 9 and have played a vareity of positions such as across the back row and more receently transitioned to Hooker from the age of 16. I am currently studying a BSC undergraduate degree in strength conditioning , rehabllitation and massage at Cardiff Metropolitan university. My playing style is abrasive and hard working aswell as being well balanced with set peice skills.

Seeking oppurtinities to play at a high standard of rugby post university. Email- reubenmill891@gmail.com

S&C:

Weight - 97KG 

Height - 180CM

Bench press 1RM-130KG (12/1/26)

Squat 1RM-185KG (17/5/2025)

Bronco- 5:02 (12/10/25)

30M sprint- 4.45 seconds (6/3/26)

main playing achievements:               

Gloucestershire U18'S and U20's 

England South west U18's

Coventry rugby Academy U18's

Gloucester Rugby u15's

Old cryptians RFC U14's- 1st XV

Hartpury college elite u17's and u18's lions (second team)

Cardiff met university BUCS 3's and BUCS 4's - currently just finished my first year and pushing to be higher up the club in my future years at the unviersity.

Previous Clubs

• 2020 - Old Cryptians RFC
• 2025 - Cardiff Met RFC
• 2023 - Coventry Rugby academy

Coaching References

Leigh Smith (Club Coach)- 07769970500